Weigh In record (no journal entry) for 20 September 2017
|
67.8 kg
Lost so far: 9.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2017:
|
497 kcal
|
Fat: 7.01g | Prot: 16.94g | Carbs: 91.73g.
Breakfast: Prosto Крупа Пшено. Snacks/Other: Васькино Счастье Йогурт Фруктовый "Лесные Ягоды". more...
|
Losing 0.2 kg a Week
|
|
l_balobanova's Weight History
|