Weigh In record (no journal entry) for 29 March 2010
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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1138 kcal
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Fat: 24.77g | Prot: 82.95g | Carbs: 150.03g.
Breakfast: guardian, Fat Free Skim Milk. Lunch: Chili, cooked white rice. Dinner: organic spinach, onion, mushroom, feta kraft, Marshall's Dressing, save on food chicken. Snacks/Other: asana vanilla yogurt individual, strawberries. more...
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Gaining 0.3 kg a Week
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jaimestrom's Weight History
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