Weigh In record (no journal entry) for 19 September 2017
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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914 kcal
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Fat: 23.23g | Prot: 52.01g | Carbs: 118.94g.
Breakfast: Carrefour Bûche de Chèvre, Tassimo Café au Lait. Lunch: Jenny Craig Poulet Coco et Son Riz. Dinner: Raisins, Pain Blanc, Champignons, Concombre (Pelé), Tomates, Riz Basmati (Cuit), Oeuf. Snacks/Other: Gerblé Biscuit Soja Orange, Tassimo Café au Lait. more...
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Losing 2.1 kg a Week
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Auroreales's Weight History
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