Weigh In record (no journal entry) for 19 September 2017
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63.0 kg
Lost so far: 9.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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32 kcal
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Fat: 0.05g | Prot: 1.78g | Carbs: 4.59g.
Breakfast: Shamrock Farms Fat Free Half & Half, Coffee. more...
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Losing 5.1 kg a Week
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Janaina Santos Anke's Weight History
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