Weigh In record (no journal entry) for 19 September 2017
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2017:
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1210 kcal
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Fat: 44.54g | Prot: 55.76g | Carbs: 154.63g.
Breakfast: Banana, Café Expresso, Dia Iogurte Natural, Minipreço Flocos de Aveia. Lunch: Puré de Batata, Pimenta Preta, Sal, Alho em Pó, Azeite, Legumes Salteados, Red Fish. Snacks/Other: Ameixas, Tremoços, Empada de Galinha. more...
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Gaining 0.4 kg a Week
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Lina-Alex's Weight History
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