Weigh In record (no journal entry) for 19 September 2017
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103.7 kg
Lost so far: 3.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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146 kcal
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Fat: 11.00g | Prot: 5.60g | Carbs: 7.60g.
Lunch: Dr. Oetker Gelatina Diet Morango, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 5.6 kg a Week
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Henryluks's Weight History
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