Weigh In record (no journal entry) for 16 April 2012
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71.6 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 13.31g | Prot: 58.52g | Carbs: 43.69g.
Breakfast: banana, lowfat milk darigold, whey protein. Dinner: romaine lettuce andy boy, ground turkey jennie-o. Snacks/Other: orange. more...
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Losing 1.6 kg a Week
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BeautifulDisasterr's Weight History
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