Weigh In record (no journal entry) for 19 September 2017
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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737 kcal
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Fat: 20.79g | Prot: 22.91g | Carbs: 117.59g.
Breakfast: Banane. Lunch: Lustucru Lunch Box Bolo Balls, Thé Glacé. more...
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Losing 4.7 kg a Week
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