Weigh In record (no journal entry) for 19 September 2017
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82.9 kg
Lost so far: 22.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1003 kcal
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Fat: 27.07g | Prot: 56.35g | Carbs: 133.27g.
Breakfast: Granix Galletas Cereal, Café, Leche Descremada. Lunch: Pastel de Papas. Dinner: Tregar Yogurt Durazno Descremado, Manzana. Snacks/Other: Terrabusi Alfajor Clasico, Leche Descremada, Café. more...
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Losing 2.8 kg a Week
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july2556's Weight History
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