Weigh In record (no journal entry) for 19 September 2017
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1399 kcal
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Fat: 49.39g | Prot: 72.95g | Carbs: 168.53g.
Breakfast: Pain Blanc, Lidl Fromage Blanc 0%, Elle & Vire Beurre Léger 41%, Oeuf. Lunch: Bonbons Durs, Lidl Meule Belmontoise, Sauce de Soja Réduite en Sodium, Quiche Lorraine, Leader Price Blanc de Poulet, Carottes, Asperge, Tomates, Carrefour Betteraves Rouges, Pois Cassés Cuits, Petits Pois Cuits (en Conserve). Dinner: Findus Poisson Pané, Bonduelle Petits Pois Carottes, Tomates, Quiche Lorraine, Carrefour Soupe Poule au Pot. Snacks/Other: Pomme. more...
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1735 kcal
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Exercise:
Elliptical - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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Delphine030's Weight History
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