Weigh In record (no journal entry) for 19 September 2017
|
83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
714 kcal
|
Fat: 4.80g | Prot: 69.10g | Carbs: 89.90g.
Lunch: Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Freshona Haricots Verts Très Fins, Blanc de Poulet Perso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chellsian's Weight History
|