Aleksandra:'s Journal, 19 Sep 17

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Weigh In record (no journal entry) for 19 September 2017

57.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

1238 kcal

Fat: 52.21g | Prot: 96.58g | Carbs: 96.89g. Breakfast: Хлеб Черный, Большая Кружка Кефир Легкий 1%, Fine Food Филе Хека без Кожи. Lunch: Веселый Молочник Кефир 2,5%. Dinner: Веселый Молочник Кефир 2,5%. more...

1880 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Aleksandra:'s Weight History

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Aleksandra:'s Journal, 19 Sep 17

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Aleksandra:'s Weight History