Weigh In record (no journal entry) for 19 September 2017
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70 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1904 kcal
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Fat: 141.95g | Prot: 102.96g | Carbs: 51.76g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо, Сыр Адыгейский. Lunch: Grow Food Минестроне с Курицей, Простоквашино Ряженка 4%. Dinner: Макдоналдс Картофель по-Деревенски, Салат Овощной с Маслом, Утолина Окорочок Утёнка. more...
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Losing 0.1 kg a Week
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Alexandra19891's Weight History
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