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KaterinaFederyakina
Journal
19 Sep 17
KaterinaFederyakina's Journal, 19 Sep 17
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Weigh In record (no journal entry) for 19 September 2017
61.1 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2017:
823 kcal
Fat: 30.28g | Prot: 29.50g | Carbs: 111.28g.
Breakfast:
Лебедянь Молоко Кефир 1%.
Lunch:
Мёд, Вкуснотеево Творог 0,5%, Хлеб Черный, Кабачковая Икра.
Snacks/Other:
Простоквашино Кефир 2,5%.
more...
1745 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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KaterinaFederyakina's Weight History
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