Weigh In record (no journal entry) for 18 September 2017
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2017:
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1502 kcal
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Fat: 33.01g | Prot: 59.23g | Carbs: 184.78g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Hannaford 6" Turkey and Cheese Sub. Dinner: Tomatoes, Marketside Asian Chicken Bistro Wrap. Snacks/Other: Nature Made Fish Oil 1000Mg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orville Redenbacher's Kettle Korn Mini Bags, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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 Comments
18 Sep 17 by member: T8U9
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