Weigh In record (no journal entry) for 19 September 2017
|
66 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
489 kcal
|
Fat: 20.98g | Prot: 33.08g | Carbs: 46.77g.
Lunch: Plain Yogurt (Lowfat), Stir Fried Vegetables, Yellow Snap Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucimjau's Weight History
|