Weigh In record (no journal entry) for 18 September 2017
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1699 kcal
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Fat: 80.43g | Prot: 57.86g | Carbs: 186.43g.
Breakfast: Sugar, Coffee-Mate Hazelnut Coffee Creamer, Quaker Breakfast Flats - Cranberry Almond. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Real Mayonnaise, Enriched Hamburger Buns, Chicken Breast Patty. Snacks/Other: Whole Milk, Chocolate Chip Cookie Cake. more...
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steady weight
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tammy43770's Weight History
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