Weigh In record (no journal entry) for 18 September 2017
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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774 kcal
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Fat: 25.37g | Prot: 18.70g | Carbs: 120.90g.
Breakfast: Café. Lunch: Arroz Branco, Tangerinas, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Maniçoba. more...
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Losing 0.0 kg a Week
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Francy Costa's Weight History
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