Weigh In record (no journal entry) for 18 September 2017
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2290 kcal
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Fat: 67.66g | Prot: 117.91g | Carbs: 290.17g.
Breakfast: LU Granola. Lunch: Semoule, Yoplait Panier de Yoplait 0%, Blanc de Poulet, Reflets de France Rocamadour, Baguette. Dinner: Carrefour Pizza la Chorizo, Carrefour Discount Coulommiers, Harry's American Sandwich 7 Céréales, Tomates, Pommes Granny-Smith. more...
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2132 kcal
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Exercise:
course à pieds - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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rico7883's Weight History
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