Weigh In record (no journal entry) for 16 April 2012
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89.4 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 60.81g | Prot: 52.09g | Carbs: 39.55g.
Breakfast: sugar free strawberry jam, celery, Flax Foccacia bread. Lunch: french dressing - my homemade, tuna, Iceberg Lettuce (Includes Crisphead Types), carrots. Dinner: honey baked ham, cheddar cheese, french dressing - my homemade, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: smoked almonds. more...
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Gaining 0.2 kg a Week
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connie1253's Weight History
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