Weigh In record (no journal entry) for 13 September 2017
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103.9 kg
Lost so far: 21.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1373 kcal
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Fat: 45.60g | Prot: 122.37g | Carbs: 108.23g.
Breakfast: Top Budget Biscotte, Lipton Thé, Elle & Vire Beurre Doux Léger 20%, Confitures et Conserves, Café Expresso. Lunch: Café Expresso, Lait (Lait Entier), Carrefour Petits Pois et Jeunes Carottes à l'étuvée, Échine de Porc. Dinner: Abricots, Ducros Curry Poudre, Carrefour Fromage Blanc 3,2%, Gerblé Son d'avoine, Carrefour Fromage Blanc 3,2%, Sicilia Jus de Citron, Auchan Huile de Noix, Carrefour Jambon Supérieur sans Couenne, Carottes. more...
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Losing 2.8 kg a Week
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Leraq30630's Weight History
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