Weigh In record (no journal entry) for 18 September 2017
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108 kg
Lost so far: 2.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2003 kcal
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Fat: 99.51g | Prot: 145.74g | Carbs: 124.80g.
Breakfast: Itambé Leite em Pó Desnatado, Café, Manteiga (com Sal), Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Aurora Linguiça Toscana, Alcatra, Acelga, Pepino (Descascado), Alface, Sadia Mussarela, Peito de Frango, Picanha Suina, Ovo Cozido. Snacks/Other: Piraquê Biscoito de Maizena. more...
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Losing 0.2 kg a Week
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Manoella30's Weight History
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