Weigh In record (no journal entry) for 16 September 2017
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2017:
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927 kcal
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Fat: 30.84g | Prot: 21.53g | Carbs: 49.16g.
Breakfast: Amazon ÓLEO de AVESTRUZ, Water, Coffee. Lunch: Sadia Coxinha da Asa. Dinner: Castanha do Pará. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate, Vinho Tinto de Mesa. more...
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Gaining 0.3 kg a Week
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cindyoli's Weight History
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