Weigh In record (no journal entry) for 18 September 2017
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82 kg
Lost so far: 5.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1315 kcal
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Fat: 27.85g | Prot: 39.74g | Carbs: 208.32g.
Breakfast: Kiwi, Maxwell House Capuccino. Lunch: Huile d'Olive, Sojasun Le Parmentier au Haché Végétal, Oignons, Auchan Double Concentré de Tomates, Sauce Tomate, Courgette, Panzani Pâtes. Dinner: Pain au Levain, Danival Soupe de Potimarron, Gerlinéa Repas Minceur Complet Chocolat. Snacks/Other: Kronenbourg Bière, Brossard Mon Pain d'epices au Miel. more...
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Losing 0.2 kg a Week
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Liliadou's Weight History
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