Weigh In record (no journal entry) for 18 September 2017
|
108.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1793 kcal
|
Fat: 47.28g | Prot: 61.91g | Carbs: 277.96g.
Breakfast: Cora Pur Jus Multifruits, Saint Louis Sucre Morceaux de Canne, Café, Kellogg's Coco Pops, Cora Lait Demi Écrémé. Lunch: Danone Danette Chocolat, Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie Extra Moelleux Nature, Fleury Michon Le Jambon de Paris -25% de Sel, Knorr Douceur d'épinards. Dinner: Danone Danette Chocolat Noisette, Harry's Pain de Mie Extra Moelleux Nature, Fromage Bleu, Fleury Michon Le Jambon de Paris -25% de Sel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|