Weigh In record (no journal entry) for 18 September 2017
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81 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1477 kcal
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Fat: 58.67g | Prot: 54.76g | Carbs: 180.34g.
Breakfast: Marmelade, Alpenmark Maasdamer, Harry Vital + Fit Brot (56g), Aldi Dominosteine. Lunch: Pommes Frites, Döner Kebab, Nestle Lion Mini White. Dinner: funny-frisch Zwiebli-Ringe. Snacks/Other: Pluot. more...
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Gaining 0.5 kg a Week
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vampirella85's Weight History
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