Weigh In record (no journal entry) for 18 September 2017
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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299 kcal
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Fat: 7.53g | Prot: 17.68g | Carbs: 38.91g.
Breakfast: Mass Omega3, Alpro Kaurajuoma, Valio Arki Raejuusto, Mansikat, Nalle Pikakaurahiutale. more...
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Gaining 0.4 kg a Week
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Kaysamary's Weight History
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