Weigh In record (no journal entry) for 18 September 2017
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92.5 kg
Lost so far: 14.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1233 kcal
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Fat: 30.81g | Prot: 52.91g | Carbs: 178.25g.
Breakfast: Épi d'or Biscottes au Froment, Materne Confipote Abricot et Brugnon, Jafaden 100% Pur Jus d'orange, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Gerlinéa Crème Vanille Caramel. Dinner: Baguette, Huile de Tournesol, Raisins, Oignons, Père Dodu Cordon Bleu de Dinde, Notre Jardin Flageolets Vert Extra Fins. more...
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Gaining 0.8 kg a Week
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