Weigh In record (no journal entry) for 18 September 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1078 kcal
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Fat: 14.96g | Prot: 210.33g | Carbs: 19.45g.
Breakfast: Combino Bolognese Sauce mit Rindfleisch, Thunfisch in Wasser (Konserviert), Biotech USA Iso Whey Zero. more...
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Losing 0.3 kg a Week
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Juliendiamant's Weight History
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