Weigh In record (no journal entry) for 18 September 2017
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1177 kcal
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Fat: 28.66g | Prot: 64.01g | Carbs: 168.15g.
Breakfast: Granix Galletas Cereal, Café, Leche Descremada. Lunch: Lucchetti Spaghetti, Salsa Bolognesa. Dinner: Pastel de Papas, Manzana. Snacks/Other: Grandiet Galletas de Arroz, Leche Descremada. more...
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Losing 151.9 kg a Week
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july2556's Weight History
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