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ok got baby shower over and now I can breath for a while ,and now I wondering if I should go to zumba for a couple of weeks ,my steps are 6579, iburned1795,miles 3.02 so not bad at all just tired tonight .I didn't log my food because I really didn't eat very much at the shower was busy playing games .
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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294 kcal
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Fat: 11.37g | Prot: 30.89g | Carbs: 15.60g.
Breakfast: Cloud Bread, Fresh & Easy Organic Medium Brown Eggs, Turkey Sausage. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Black Cherry. more...
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steady weight
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