Weigh In record (no journal entry) for 17 September 2017
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1335 kcal
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Fat: 61.94g | Prot: 63.45g | Carbs: 137.89g.
Breakfast: Piątnica Milandia, Masło, Plasterki Szynki ze Sklepu, Chleb Razowy. Lunch: Brzoskwinia, Banan, Piątnica Jogurt Typu Greckiego z Truskawkami 0%. Dinner: Gołąbki. Snacks/Other: Sałatka Grecka. more...
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Losing 0.3 kg a Week
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wearethenobodies's Weight History
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