Weigh In record (no journal entry) for 16 April 2012
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104.8 kg
Lost so far: 21.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 38.32g | Prot: 190.35g | Carbs: 0.00g.
Lunch: Tilapia (Fish). Dinner: Tilapia (Fish), Grilled Chicken. more...
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Losing 0.5 kg a Week
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daniel2134's Weight History
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