Weigh In record (no journal entry) for 17 September 2017
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1605 kcal
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Fat: 88.46g | Prot: 105.72g | Carbs: 95.34g.
Breakfast: Полоцкие Хлебцы Постные, Яйцо (Целое). Lunch: Dr. Korner Хлебцы Черничные, Куриное Филе, Помидоры Черри, Сыр Фета, Кетчуп, Хлеб Черный, Сало. more...
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Gaining 0.7 kg a Week
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