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laaura0
Journal
17 Sep 17
laaura0's Journal, 17 Sep 17
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Weigh In record (no journal entry) for 17 September 2017
60.3 kg
Lost so far:
0.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2017:
703 kcal
Fat: 31.61g | Prot: 39.13g | Carbs: 63.84g.
Breakfast:
LU Petit Beurre, Danone Danette Chocolat, Bjorg Galettes de Maïs, Thé Vert.
Lunch:
Cabillaud, Brocoli, Riz Basmati (Cuit).
Dinner:
Herta Saucisse Knacki.
more...
1801 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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laaura0's Weight History
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