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pollllyyyyyy
Journal
17 Sep 17
pollllyyyyyy's Journal, 17 Sep 17
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Weigh In record (no journal entry) for 17 September 2017
52.1 kg
Lost so far:
0.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2017:
126 kcal
Fat: 2.39g | Prot: 4.23g | Carbs: 21.10g.
Breakfast:
Дыня, Мёд, Чай с Молоком.
Lunch:
Nesquik Какао на Молоке.
Dinner:
Био Баланс Йогурт Питьевой со Злаками.
more...
1379 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 12 hours and 29 minutes, Sleeping - 11 hours and 11 minutes.
more...
Losing 2.1 kg a Week
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pollllyyyyyy's Weight History
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