Weigh In record (no journal entry) for 17 September 2017
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126 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2677 kcal
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Fat: 57.03g | Prot: 109.30g | Carbs: 232.56g.
Breakfast: LU Napolitain Classic, Monoprix Beurre Doux, U Miel de Fleurs, Café (Brassé Expresso), Pomme, Pain Complet, Danone Yaourt Nature. Lunch: Tomate Cœur de Bœuf, Vin Rosé, Crémant, Éclair au Chocolat, Vin de Table Rouge, Fromage de Chèvre, Viande de Dinde, Hippopotamus Pomme de Terre au Four. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vin Rosé, Tomates, Vin de Table Rouge, Aperol Spritz, Fromage de Chèvre, Pomme, Rhum (90 Preuve), Danone Yaourt Nature, Radis Noir. more...
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Losing 3.5 kg a Week
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