Weigh In record (no journal entry) for 17 September 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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742 kcal
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Fat: 23.27g | Prot: 61.20g | Carbs: 67.78g.
Breakfast: Carrefour Fromage Blanc 0%, Gerblé Son d'avoine, Nestlé Ricoré. Lunch: Carrefour Yaourt et Fruits 0%, Saupiquet Les Saladières Mexicana, Gerlinéa Pause-Café Café Vert. Dinner: Carrefour Cheddar, Carrefour Yaourt et Fruits 0%, Minceur Discount Pâtes Carbonara Hyperprotéinées. Snacks/Other: Karéléa Sablé Chocolat Noir et 3 Céréales, Gerlinéa Pause-Café Café Vert. more...
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Losing 2.1 kg a Week
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Gerrican's Weight History
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