panizetka's Journal, 17 Sep 17

Weigh In record (no journal entry) for 17 September 2017
45.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:
1616 kcal Fat: 63.92g | Prot: 92.98g | Carbs: 168.81g.   Breakfast: Radix-Bis Mąka Owsiana, Borówka Amerykańska, Banan, Primavika Tahini Naturalne, Jajko. Lunch: Mleczna Dolina Masło Klarowane, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Sokołów Stek Bavette, Ziemniaki. Dinner: Sottile Gusto Ser Mozzarella, Kraina Wędlin Polędwica Sopocka, Cymes Chleb Baltonowski. Snacks/Other: Śliwka Węgierka, Danone Jogurt Naturalny Activia, Sante Musli bez Dodatku Cukru z Owocami. more...
Losing 4.9 kg a Week

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panizetka's Weight History


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