Weigh In record (no journal entry) for 17 September 2017
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97.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2915 kcal
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Fat: 46.11g | Prot: 56.57g | Carbs: 565.44g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Banane, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli. Lunch: Daim Joghurt, REWE Beste Wahl Hähnchen Süß-Sauer. Dinner: Milch 1,5%, Nestle Lion Cereals. Snacks/Other: Mentos Choco & Caramel, Haribo Colorado, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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