Weigh In record (no journal entry) for 17 September 2017
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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224 kcal
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Fat: 9.57g | Prot: 20.75g | Carbs: 12.39g.
Breakfast: Вареное Яйцо, Яичный Белок, Молоко (2% Обезжиренное, с Витамином А). more...
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Gaining 0.5 kg a Week
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