Weigh In record (no journal entry) for 17 September 2017
|
69.2 kg
Lost so far: 20.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
377 kcal
|
Fat: 6.86g | Prot: 13.65g | Carbs: 66.91g.
Breakfast: ЯНТА Молоко Байкальское 1,5%, Чернослив, Увелка Хлопья Овсяные Традиционные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_zav's Weight History
|