Weigh In record (no journal entry) for 16 September 2017
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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614 kcal
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Fat: 14.76g | Prot: 20.49g | Carbs: 100.48g.
Breakfast: Café, Requeijão, Pullman Pão Integral Original. Lunch: Omelete ou Ovos Mexidos, Bifum Macarrão Oriental. Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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Daniniiii's Weight History
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