Weigh In record (no journal entry) for 16 September 2017
|
84.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
3363 kcal
|
Fat: 55.25g | Prot: 207.86g | Carbs: 514.32g.
Breakfast: Herdez Ensalada de Verduras, Dolores Lomo de Atún Aleta Amarilla en Agua, Lala Leche Entera, Plátano, San Marcos Salsa Chipotle, Pechuga de Pollo, Espaguetis, Avena, Plátano, Manzana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisenrique1's Weight History
|