Weigh In record (no journal entry) for 16 September 2017
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85.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1132 kcal
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Fat: 75.54g | Prot: 83.22g | Carbs: 28.13g.
Breakfast: Heinz Ketchup, Sobrecoxa de Frango, Peito de Frango, Calabresa, Bacon, Azeite de Oliva Extra-Virgem, Alface, Abacaxi, Ovo, Ajinomoto Sazón Tempero para Carnes, Castanhas de Caju. more...
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Losing 0.0 kg a Week
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