Weigh In record (no journal entry) for 16 September 2017
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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727 kcal
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Fat: 36.45g | Prot: 69.36g | Carbs: 28.20g.
Lunch: Sodeb'O Salade Poulet Caesar, Fleury Michon Surimi. Dinner: Fleury Michon Filet de Poulet Rôti, Huile d'Olive, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Bonduelle Purée Délice Trio Vert. Snacks/Other: Fleury Michon Filet de Poulet Rôti. more...
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2368 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, RPM - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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jujuuube's Weight History
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