Weigh In record (no journal entry) for 16 September 2017
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54.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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242 kcal
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Fat: 8.53g | Prot: 4.53g | Carbs: 37.52g.
Breakfast: Marraqueta sin Miga, Qualy Margarina. more...
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Losing 0.4 kg a Week
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