Lider Optimun's Journal, 16 Sep 17

D246/41 - Sab
94 kg Lost so far: 30.1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:
213 kcal Fat: 13.39g | Prot: 17.11g | Carbs: 8.47g.   Breakfast: Abacate, Ovo Cozido, Aspargos Cozidos (de Aspargos Frescos), Café, Sanofi Mobility - Trivance (Colágeno), Suco de Limão. more...
Losing 3.5 kg a Week

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Lider Optimun's Weight History


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