Weigh In record (no journal entry) for 16 September 2017
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106.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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552 kcal
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Fat: 17.36g | Prot: 16.14g | Carbs: 87.95g.
Breakfast: Яблоко Зеленое, Кедровые Орехи, Русский продукт Геркулес Монастырский Овсяные Хлопья. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Oltermanni Сыр 17%, Яблоко. more...
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Losing 0.2 kg a Week
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Classic_D's Weight History
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