Weigh In record (no journal entry) for 16 September 2017
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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125 kcal
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Fat: 0.89g | Prot: 2.09g | Carbs: 26.99g.
Breakfast: Jams and Preserves, Tea Presweetened with Low Calorie Sweetener, Toasted White Bread. more...
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Losing 2.1 kg a Week
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